Boxing enjoy

Sweet Boxing
We know that boxing is an enargycal game doing this game need to you power and energy. We most like this game spicily U.S.A are like it. We give some information about boxing.
Boxing is a martial art thought by historians to have originated in Ethiopia approximately 6000 years ago, thus pre-dating other forms of martial arts by centuries. We know that boxing made its way to Egypt and eventually to Greece where it officially became part of the 23rd ancient Olympic games in 688 B.C. (Greek mythology holds that the Greek god Apollo created boxing).Those wishing to train as boxers did so at the palaestra (training hall) within a special room set aside for the exclusive use of boxers and pankratists known as the korykeion. Bags or balls filled with meal or fig seeds were suspended from the ceiling at chest level for punching (the original heavy bags). During practice sessions, trainees were usually divided into pairs, with techniques taught progressively. The novice was compelled to learn basic techniques and combinations before he was allowed to participate in "loose play" or free sparring with other fighters. Although participants sometimes wore protective equipment in sparring, such as padded gloves known as spheres and earguards called amphitodes, full-contact was emphasized to bring practice matches as near possible to actual contest conditions. Stamina and flexibility were stressed, along with stretching, running, abdominal exercises, and a kind of shadowboxing known as skiamachia. To toughen one's physique, trainees would first strike a punching bag with their fists and then allow the rebounding bag to hit them full impact in the stomach, chest or back.
In these early times, a boxer's basic qualities were deemed to be good physical form, strong fighting spirit, and faith in eventual victory. Power equals mass (weight) multiplied by velocity (speed). Punching power is a precise blend of speed, timing and proper coordination of muscle tension and mass in the correct form. The good boxer with effective punching power must execute the punch as a kinetically combined chain from the ground up with his feet, legs, hips, trunk, core, shoulders, arms and hands along with proper rotation, appropriate muscle relaxation and precise muscle tension all comprising independent and critical links which must function synergistically to maximize his punching power.